The public restrictions through the measures taken in response to the corona crisis are entering the third week. Knowledge and awareness On Instagram kavana.life says: "If you can't go outside, go inside". …
Learn moreThe second week is coming to an end. The world has changed. Today a friend called me from Germany and said he was sorry that so many activities are no longer …
Learn moreThe futurologist Matthias Horx has recently stated that the corona crisis will change the world. I think so too. Crises always transform us; this is their upside. Many people have noticed …
Learn moreA higher degree of normality and routine is slowly emerging. Stress is occasionally caused by constant close contact with family, limited permission to go out and to distract oneself. Simple practices …
Learn moreGradually a new kind of normality emerges in our life. Now we can begin to question not only ourselves, but also the circumstances. We have been receiving a lot of news. …
Learn moreThe first days of the corona crisis are over. Now is a good time to use the time of silence and retreat to look back on your life. From this, …
Learn moreThere are two ways to overcome unwholesome thoughts and emotions: The first is to practice instantly recognizing negative thoughts and emotions and trying to let them go. This is the orientation …
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